Specialists discovered that most of us age in a similar way, losing our everyday abilities one task at a time. When they plotted this decline on a graph, it clearly made a line: a line we call The LifeCurve.
The great news is that those same specialists also discovered that the starting age and the speed of decline is largely down to us. With simple changes to our routines and lifestyles, we can control how well we age and stay in control for longer.Everyone’s LifeCurve is different, but there’s almost always room for improvement. Don’t worry; you don’t need to join a gym or buy a bike to slow your decline and start beating The LifeCurve.
Take our simple 2-minute yes/no quiz, developed by experts to assess your ability. Get started now.