Find information tailored to you about staying well,
improving your fitness and wellbeing, and
living independently.
We can help you to find information, tailored to you, about how to stay
well and
improve your fitness and wellbeing, with information about support in the Fife area. We provide a
self-assessment tool so you can see how you are ageing and get help with anything you are finding
difficult in and around your home.
We aim to provide you with information to help you manage your daily
activities and
live independently. We can also help you to access equipment matched to your needs to help you with
any daily activities you may be finding difficult, getting in and out of (or moving around) your
home, or being able to use your bathroom.
